Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the essential nutrients that the human body needs, help promote fast weight loss and better health. Despite the trend towards marketing exotic, hard to find (and as often as not, quite expensive) foods as the best super foods, the fact is that many, if not most, of the top super foods are all around us already. The list of superfoods includes many popular foods like sweet potatoes, beans, yogurt and dark green leafy vegetables; in other words, the foods that we already know are part of all healthy diets to lose weight. That's where this superfood diet cookbook comes in. It's aimed at showing the average person, whether or not they're particularly experienced in the kitchen how to prepare healthy, delicious meals which help with quick weight loss. The recipes in this book include items from the everyday super foods list in delicious ways; from salads to soups, entrees to breakfast and of course, desserts. If you've been wondering what are super foods and how to make them an important part of your weight loss program, this is the cookbook you've been looking for.
- New eBook additions
- All The Tea
- Available now
- Book Club Picks
- Celebrate National Poetry Month!
- New kids additions
- New teen additions
- Most popular
- Series Starters
- Try something different
- Lucky Day!
- Black Voices
- Let's Get Cooking!
- See all
- New audiobook additions
- All The Tea
- Available now
- Entertaining Car Rides
- New kids additions
- New teen additions
- Audiobooks for your Commute
- Family Quiet Time
- Most popular
- Try something different
- Can We Talk? Pouvons-nous parler en français s'il vous plaît?
- Can We Talk? Können wir bitte Deutsch sprechen?
- Can We Talk? Possiamo parlare in italiano per favore?
- See all
- Our Most Popular Magazines
- Hidden Gems
- Tech Guides
- Food & Cooking Magazines
- Business & Finance Magazines
- Crafting Magazines
- Magazines en français (Magazines in French)
- Revistas en español (Magazines in Spanish)
- See all