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Title details for If You're In the Driver's Seat, Why Are You Lost? by Lawana Gladney - Available

If You're In the Driver's Seat, Why Are You Lost?

by Lawana Gladney
ebook
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From break-ups and family fall-outs to career stalls and unexpected losses, life is filled with events and circumstances that can knock you off your feet and leave you feeling stressed, confused and lost. Whether you're embarking on a career at age 22 or are seeing your children off to college at age 52, If You Are in the Driver's Seat, Why Are You Lost? gives you the strategies to help you map out your life direction, leading you to the life you want.

Filled with insights, information, and solutions, this book is a practical guide that teaches how to take control and regain personal identity by learning how to manage emotions, stress, health, and other factors keeping you from happiness. Dr. Lawana Gladney acts as your personal coach and provides inspiration with ideas, easy strategies, and sound advice to help you cope with stress and navigate through everyday challenges.

Arming you with helpful techniques for letting go of the emotionally destructive people, thoughts, words, and regrets of the past in a manageable way, If You Are in the Driver's Seat, Why Are You Lost? is a roadmap to creating an amazing life.
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Publisher: BenBella Books

OverDrive Read

  • ISBN: 9781939529091
  • Release date: January 7, 2014

EPUB ebook

  • ISBN: 9781939529091
  • File size: 647 KB
  • Release date: January 7, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

From break-ups and family fall-outs to career stalls and unexpected losses, life is filled with events and circumstances that can knock you off your feet and leave you feeling stressed, confused and lost. Whether you're embarking on a career at age 22 or are seeing your children off to college at age 52, If You Are in the Driver's Seat, Why Are You Lost? gives you the strategies to help you map out your life direction, leading you to the life you want.

Filled with insights, information, and solutions, this book is a practical guide that teaches how to take control and regain personal identity by learning how to manage emotions, stress, health, and other factors keeping you from happiness. Dr. Lawana Gladney acts as your personal coach and provides inspiration with ideas, easy strategies, and sound advice to help you cope with stress and navigate through everyday challenges.

Arming you with helpful techniques for letting go of the emotionally destructive people, thoughts, words, and regrets of the past in a manageable way, If You Are in the Driver's Seat, Why Are You Lost? is a roadmap to creating an amazing life.
Expand title description text
Self-Improvement Nonfiction